Category Archives: Social Issues

How A Second Phone Helped Me Overcome Screen Addiction

Photo by Vojtech Bruzek on Unsplash

I got an idea.

“Get a second phone.”

It sounded different from my normal thoughts. It was confident, but quiet. Immediate and with a full-stop. I thought it might be God speaking, so I gave it serious attention.

At first it seemed like a stupid ideawhy pay money for another phone and monthly plan? Why complicate my life with a second number?

But I thought further…

I had a major problem. I was getting distracted by multiple apps, multiple times a day. Leading to dopamine overload, reduced creativity and reduced brain capacity.

And yet I wanted a rewarding life, with flourishing creativity and maximum brain capacity.

Should I just ditch my smart phone?

“Not possible!”

My lifestyle now required a smart phone. Unless I moved to a farm and lived off-grid, I couldn’t do without many of the apps on my phone. But they sucked me into their distraction vortex too often. And I didn’t have the willpower to control this. It controlled me.

So how could a second phone help with this problem?

I thought about it… If I had a second phone, it could be a simple one, just for calls and texts, without any other apps. A way to be contactable by those close to me, for emergencies or immediate communications. And free of the distraction of the apps on my other phone.

And then I could keep my smart phone as a tool, for specific tasks. But with a new mindsetthat once I’ve used the tool, I put it away without looking at other apps at the same time.

This all dawned on me rather quickly and I was excited! I didn’t have to ditch my smart phone. I could keep all my apps. But a second phone could give me a better chance to live in control of when and how I used my smart phone.

So I decided to try it. I ordered the second phone. I ordered the SIM. I got it set up. And I STARTED!

So did it work?…

The PROS

The first thing I noticed was a profound change at bedtime and wake time. I was now empowered to put my smartphone outside of my bedroom, so that it couldn’t intrude on sleep time or the start of my day. I wasn’t able to do this previously, as we have two special needs daughters who have carers assisting them each morning. And it is essential for me to notice and respond quickly to carer texts.

But now I could put the second phone next to my bed for urgent carer messages. And leave the smartphone with all its distracting apps out of the bedroom.

This has meant more peace with how I finish and start my days. No more message or social media checking or news reading. Instead I’m just writing in my journal, reading, or just lying still and thinking. It feels good!

This has been the biggest change so far.

The other positive change has been the feeling of empowerment and control. Because the smart phone is no longer ‘urgent’, I have been able to view it as a tool rather than a friend. It has a purpose and when that purpose is complete, it goes back in its place.

This has also reduced anxiety for me, not needing to check it all the time. And this is giving me a lot of headspace back.

The CONS

On the down side, it is annoying having two phones. Sometimes I need to carry both around with me, eg when leaving the house, so I have GPS. 

Sometimes it is confusing having message conversations on two different phones. The carers for my daughters, for example, message me during shifts on the second phone. But for non-urgent communications they message the smart phone, for me to respond to during my ‘non-urgent’ administrative time. And this can be confusing. I’m still working this out.

There is also a small financial cost to having the second phone. I paid $50 for the phone and also pay $10 a month for the SIM card. Personally I think the cost is well worth the gains that I am making. $2.50 per week for more empowered living!

UPS AND DOWNS

Several days after trialling the second phone, I became sick and ended up in bed for over a week, unable to think or function properly. I reverted to screens for distraction and entertainment during this time. It was a deliberate decision to do this, as I didn’t have the mental stamina while sick to achieve the new empowerment goals. It was annoying, but it was temporary.

Once better, I put the smart phone back out of the bedroom. And went back to where I started, using it as a tool only.

I initially used the smartphone for downtime in the evenings. I liked to hop on once a day to play Wordle & other games, plus check social media and the news. Given my chronic fatigue and the unpredictable challenges of two special needs girls, this was a coping mechanism, curling up with my phone for ‘down-time’. But by week three I had the headspace to lie down and listen to music instead. And then not long after that, I took the next step and ditched using the smartphone for downtime. This was super encouraging, as I couldn’t achieve this in the beginning, but could after three weeks. And this encourages me to think that I can achieve even better steps in the near future.

CONCLUSIONS SEVEN REASONS THIS EXPERIMENT WORKED

After more than one month, I am super encouraged at how effective a second phone has been in reducing screen distraction and addiction. I have made sustained progress that was not possible previously. There are seven reasons why I believe this has been working…

1. REMOVAL of FEAR

Having a second phone for urgent messages, removes my need or excuse to check my smart phone regularly. My smart phone is no longer urgentI can think of it differently, without anxiety and use it only as needed.

2. MINDSET CHANGETOOL not FRIEND

Going to all this effort to have a second phone motivates me to embrace the mindset that my smart phone is a tool, not a friend. So when I use it, it is for a clear purpose and then I put it away again. I am empowered to have this disciplined approach and I feel great for it.

3. ACCOUNTABILITY

Because I’ve told immediate family and carers of my strategy and given them my new phone number, which they are now making the effort to use, I feel obliged to stick with my goals, or I will look foolish in front of them. And I will have wasted their effort too. Likewise, by posting here online, I am further accountable to others, to stick with my goals.

4. FINANCIAL INVESTMENT

Because I’m paying a monthly subscription for a SIM card and because I paid for the second phone, even thought these costs were minimal, I don’t want to waste the money by failing. I am further motivated to succeed to make this investment count.

5. MOMENTUM

As I have been succeeding, I have made further steps that were not possible at the beginning, such as eliminating comfort scrolling in the evenings. This has given me more discretionary time to do other more healing or productive things. I’m on a roll and this will likely lead to more and more wins.

6. INCREASED AWARENESS

As my mind experiences longer times of being clearer, I am becoming more sensitive to the negative feeling of phone over-use. Too much use of the smart phone, even as a tool, causes me to feel ‘wired’, and ‘tight’ in my brain. I don’t like it. And because of this awareness, I’m choosing to use the smart phone even less often. The positive impact is snowballing!

7. READY FOR IT

I don’t think this idea would have worked if I wasn’t ready for it. Having tried other solutions previously and failed, I was ready to try something new. And I was willing to ‘pay for it’. I was keen to run with discipline. I just needed help to overcome my stumbling blockthe feeling of urgency to check my phone all the time. And the second phone was the catalyst for this opportunity.

I fully acknowledge the solution of a second phone is not fool proof. It relies on my will and daily decision making, as to whether I succeed or fail. But it has made it a LOT easier for me to succeed.

I’m grateful for now experiencing a calmer mind and the new space for other activities. I hope that long-term there will be an exponential impact, in terms of improved mental health and creative/intellectual capacity. 

I hope my story encourages you in your own screen time journey. And that some of my discoveries can help you find your own unique solution that will empower you to live your best life! Your mental and creative capacity are worth the investment!

Lastly, some of you may be wondering… why did I mention God at the start? Did he actually talk to me? Was this his idea? Those are relevant questions and I will definitely be talking about God in future articles…

The Screen Time Experiment: A Radical and Practical Solution

Photo by Kenny Eliason on Unsplash

Part 1 — The Idea

Like many of us I have struggled with screen addiction. I’m 47 years old, mum to five kids (two with special needs). I struggle with chronic fatigue and spend most of my week at home. I have an iPhone 11, MacBook and TV. And over the years I have tried and failed numerous times to curb my impulse to be sucked in by attention grabbing apps!

I consider myself reasonably curbed, by today’s standards… I don’t play online games, except for Wordle and some of the other NY Times games. And I only watch 3–6 TV shows/movies a week. It could be a lot worse, but I’ve recognised how easily addicted I get to games and I’ve banned myself from ones like ‘Cooking Fever.’ When I used to play them, I would obsess and dive in deep and get really good at it in a short period of time. Then realise it was all I was thinking about, and decide to go cold turkey and delete. The same would happen with Netflix TV series — enjoyment leading to obsession that became too all consuming — again the solution was to delete!

Deleting was my strategy with many other apps too. I’d realise how much time I was wasting looking at my phone, so I’d start deleting whatever I considered was a non-essential app. But inevitably this strategy failed dismally. In the weeks following, I would find myself slowly bringing back the apps one by one, as I realised how inconvenient life was without them. First the ‘necessary’ ones, then the less necessary and then finally the rest of them, because everything had crept right back and I’d lost my will to fight for my mind.

That was the thing. I felt like I’d lost the “normalness” of my mind. The constant dopamine hits from clicking and scrolling and finding out information, or completing tasks. And the unpredictable interruptions from notifications. Even though I’d been smart with reducing notifications, there was still a trap. I would hear a message — open it and look — see the badge numbers accumulating on another app (that I’d turned sound notifications off for) and then dive into that app afterwards, before checking the weather, then the bank account, then the calendar, etc, etc. And before you knew it I’d wasted 20–30 minutes. But worse than that, my brain felt discombobulated. I didn’t like it.

I tried grey scaling the apps on my phone to de-motivate me in using my phone. But that was overly horrible. I value beauty and aesthetics. I couldn’t bear the misery. I restored colour after about 30 seconds. At least let me have joy with a device I need to use!

So what to do about my brain?

I read a book about a woman who used to travel through different continents with her partner, with nothing but a basic backpack, hunting for their own food in forests and jungles, making their own fires and sleeping in tents at night. No screens for them. And she shared of how alive she felt. Of course she was also living outside in nature and exercising extensively. But when she came back to civilisation and had to use devices again, she described the feeling of being sucked into the void of screen addiction. And how this affected her brain. And how she hated it, but couldn’t resist it.

She knew better than most of us the difference to her brain before and after screens? And yet she also was sucked into the screen vortex. Was there any hope for me? Was it possible to have my pre-screen brain back again?

I’ve thought many times about each and every one of my apps. Do I really need them? Can I find other things to use instead — a watch on my wrist, a GPS or map in the car, a stand alone camera, my bank card in my purse, a written calendar, a shopping list at home that my husband and I can add to. Music CDs? All of these things were possible but a lot less convenient. So I would weigh it up… umm and aah… and wonder if one day I’d have the grit and determination to make the hard decision and just do it!

But with kids at schools that communicate via multiple apps and being a content creator on social media and writer, I rely on so many apps just to function in society. And the need is growing — think ‘authenticator’ apps, given our ID security issues today. And so the conclusion… I can’t go app free with my current lifestyle. It’s not possible without causing major problems to myself and others.

And so I’m stuck with my smart phone!

What to do? Perhaps some of you can handle a smart phone with an ease of discipline. But personally I don’t have enough self-control to ignore non-necessary apps. It’s possible for short times when I’m at a motivation spike and life is going well and my energy is OK. But when my energy spirals, or emotional challenges hit I revert to comfort existence, which includes phone scrolling. Then the amount of content in my head builds up and it is overload. Overwhelm. And there I am back again at square one.

Aargh!! Can anyone relate?

Interestingly, as an aside, this was the moment I discovered ‘Medium’. I was researching screen time solutions, but the internet only gave me ‘same old’ content spitted out by everyone in different ways and regurgitated by AI. It was boring, un-inspirational and unhelpful. I eventually found a personal story from someone and was delighted — aha — fresh perspective. But alas it was behind a paywall. Then I found another personal story — but aargh the paywall again. By this stage I was ‘over’ researching on google and since I discovered the two stories were behind the same paywall — and that monthly membership was only $5USD a month, I decided to pay that for two original articles. And that’s why I’m now on Medium!

It was good to read of others struggles and what they had tried. I appreciated it very much. But I still wasn’t settled. I needed a personal solution that was more radical, but also practical. What could I do?

And then I got this new idea…

Some would call it random inspiration. But for me random is cheap and unlikely to work. I usually disregard such ideas. But this idea had a different sound. From my experience with spirituality it was God’s whisper in my ear. So I paid it attention.

“Get a second phone”.

Ooh that’s a new idea. I hadn’t thought about that before. Ok then. Let’s think about this. Could this work? Maybe I could get a second phone just for urgent phone calls and message and take this simple phone around with me everywhere. And then my main phone with all the apps could be kept aside with my laptop, for when I needed to do focused work. At a chosen time for that kind of headspace. And therefore not interrupting the other parts of my day.

So I could take my simple phone on walks in nature, have it with me when relaxing on the couch, when sitting with my kids. I could feel the security of being contactable — did my daughter have a seizure — someone could tell me. And I could ditch the dopamine distraction of my app phone in these moments. But keep and choose the app phone for the times it was truly needed. Purposeful moments, rather than every possible moment.

I got excited with the idea. I saw the potential. But also knew I couldn’t predict how this would work. What would be the pros and cons? I would just have to try it and find out.

I did some research. I didn’t want to spend a lot of money, so I got a secondhand iPhone 4 for $50AUD and found the cheapest phone plan — $10 per month, as I didn’t need a plan with much data. This wasn’t going to break our budget. In perspective, $2.50 per week was a pretty cheap investment to help me ditch the dopamine distraction.

I decided to give my new phone number to my husband and kids, carers and schools only. Not even my parents got the new number. The purpose was for every day running of our household and kids. I figured any emergency from extended family could be easily communicated to my husband and then to me. I didn’t need to complicate extended family with two phone numbers.

I felt the excitement of a new, untried pathway. Could this work? Would it be a success?

Since I had already been wrestling with the pain of this screen issue for a long time, I was ready to dive into the solution with enthusiasm. So when the simple phone arrived in the mail, I was happy to put the main app phone out of reach. It no longer had a place at the bedside table. No longer available before bed and no longer available first thing in the morning. I relished the loss of this. And I sat with the absence of entertainment. And embraced the nothingness of boredom. However I didn’t feel bored or restless. I felt more powerful, more present and hopeful.

This of course was no evidence of success — just the expected optimism of the start of any resolution. What would happen over time? What tests could this new solution withstand or crumble under? Would this effort be worthwhile or a waste of time over the long term?

As I write this I am in the early days of trying this experiment. I am documenting my experience and look forward to sharing the pros and cons. The insights and conclusions.

Stay tuned for part 2!

Truth, Lies and Anxiety

question-mark-2I have a theory. Does this resonate with you?

When people lie to us, and we have no evidence that they are lying, we have two different responses from two parts of our being. Our mind listens to what is being said, and finding no evidence to the contrary, agrees with the lie. But our spirit senses the lie at a spiritual level and is grieved. Whether our spiritual awareness is small or great, an incongruence now exists between our mind and spirit. Our spirit and mind are not resonating in unity and this creates discomfort in the emotional realm. Anxiety and mistrust are the result. We don’t understand any of this in our mind, but it happens anyway – the fruit of experiencing an unknown lie.

Think of the spouse who is betrayed by infidelity. They don’t know, but they do know. Anxiety, mistrust and turmoil grows. Or the boss who fires an employee, but gives a soft reason instead of the real reason. The employee’s mind is relieved, but the spirit knows otherwise. Anxiety results.

The solution to this angst is truth.

But for many, this is a problematic solution. Truth is often deemed too painful and therefore must be disguised or hidden. But if my above theory is true, then lies do greater damage in the long run, as they destroy inner peace. The best solution may be speaking the truth (with love, not hate). Truth accepted by the mind creates a united resonance with the spirit, and our emotions are therefore more at peace. And don’t we all want peace!

If this theory is true, then this has important implications for our lives not only as individuals but also as a society. For anxiety is rampant and we need to understand its causes. It begs the question – how much of our anxiety is the fruit of lies? It could be minimal, but I suspect it is enormous. For lies do not just come to us from individual relationships, but they also come from society as a whole. If the philosophy that we build our lives around is simply not true, then how much greater the anxiety and inner turmoil. We are building on sand.

As a deeply personal response, I believe that truth is found only in Jesus Christ. He is my ultimate peace. This is not theoretical for me. This is my experience on a daily basis, to greater and lesser extents, depending on the day. His truth brings me much peace. It slashes misconceptions, which may initially be painful, but also bring enormous relief.

My quest is to keep seeking God’s truth and to challenge every part of my life that does not flow with his life giving Word! “The truth shall set you free” (John 8:32).

An Open Letter To Australia

Australia map 3Dear Australia,

We are an incredible nation. From the natural Uluru to the master built Opera House, we display outstanding beauty. From the original inhabitants to the British settlers to later immigrants, we epitomise diversity, and enjoy its benefits. We are passionate, yet easy going, hard-working, yet know how to celebrate. We despise facades and welcome gut level honesty. So I probably won’t surprise you when I also say… we have some serious problems.

We see never ending domestic violence in the news. The victims suffer in body and soul, robbed of their safety and human dignity, tortured by ongoing emotional turmoil. The perpetrators also suffer – their inner freedom is destroyed by their own hatred and lack of self-control. We are also robbed of their exceptionality.

There is an increasing and pervading darkness. It is most obvious in the atmosphere of our movies – every decade is darker than the one prior. Compare a 1950’s movie to one today. This increased darkness is also obvious in our faces, in our eyes. There is a loss of innocence which stands out.

Our nation is blistering with porn addiction – a huge percentage of particularly men and boys are addicted to lust, driven for a hit, minds altered, innocence lost, robbed of intellectual creativity and freedom because of the addiction that stalks them. And we as a nation are robbed of their finery, of their purest contribution to family and society. Not to mention the many partners who suffer silent anguish.

We see a tsunami of depression. It’s everywhere. Depression sucks the life out of people, robs them of their capacity, their ability to flourish and change, learn and grow. THERE IS NO FREEDOM! We never get to see their best.

I could go on. Each one of us have our own story.

I have to ask… Why are we suffering? What is diminishing our capacity? Where is our inner freedom?

I would like to suggest that as a society we are reaping the fruit of walking our own way.

We sing the song, “I Did It My Way” and “It’s My Life”. We believe that no-one can tell us what to do. ‘It’s my life, my choice.’ And this is true. But we are reaping the consequences. And the consequences are too much!

There must be another way.

Our problems are too big for the government to solve. They are too big for the universities to intellectualise. The media can bring them to our attention, but they can’t change anything? We have millions of different opinions, but which voice do we listen to amidst the cacophony on the airwaves? Nobody has a monopoly on national perspective. Not one of us qualifies for the job!

I put it to you that there is only One who can fix our nation’s problems…

And that One is God.

He’s the only one that sees everything at once, every person, every problem, every pain and the interaction across the globe of all of these things, impact now and impact across the generations. The God that was smart enough to create the intricacies and inter-relatedness of life on the planet is smart enough to restore order, if we will listen.

When we want something done properly, we ask the experts. If God is the creator of our world, our brains, our emotions and our communities, then he is the ultimate expert, so why not find out what he says. Why belittle our potential by following our own myopic vision when we could follow the one who sees everything?

God’s way is very different to ours. The ancient Scriptures read,

 “My thoughts are nothing like your thoughts,” says the Lord.
“And my ways are far beyond anything you could imagine.
 For just as the heavens are higher than the earth,
so my ways are higher than your ways
and my thoughts higher than your thoughts.” (Isaiah 55:8-9, NLT)

 But what are his ways? And how do we walk in them?

I challenge you to find out.

God’s way leads to inner peace, hope and personal freedom. And on a larger scale, to national peace and prosperity. God is good and his ways are right. He personifies love in its purest form, whilst standing firm on justice and truth. He is both holy and revered, gentle and personal. He holds the keys to abundant life and gives us freedom to grab a hold of them… or freedom to choose our own way.

Let’s use our freedom to grab the keys and change our direction. Let’s humble ourselves and admit we are wrong.

I challenge my country, from the politicians, to the workers, from the business owners to those living on welfare, from the students to those serving our community – let’s stop living life our own way and start living life God’s way. It’s a change of perspective. It’s a change of priorities. And it’s therefore a change of consequences.

Let’s be a nation that learns to seek God’s truth and apply it in all areas of life, in every sphere of the community, with all the fruit that entails. Let’s see every individual released into the uniqueness and brilliance of who they have been designed to be. Why wouldn’t we want this? Why wouldn’t we sacrifice everything, including our own false freedom for the true freedom that is available.

In the words of Isaiah, the ancient prophet:

 “Seek the Lord while you can find him.
Call on him now while he is near.
 Let the wicked change their ways
and banish the very thought of doing wrong.
Let them turn to the Lord that he may have mercy on them.
Yes, turn to our God, for he will forgive generously.” (Isaiah 55:6-7, NLT)

Please share this on social media and get the message out!

Abortion – Make The World A Better Place

Sitting in my chair I had a moment. And decided to record it…

Kudos to Candace Payne for recording such a beautiful version of ‘Heal the World’. I played the song on my iPhone as I spoke, as it set the atmosphere for what I wanted to convey. This world can be healed. This world can be a better place. We can approach the abortion issue with compassion and love, with value for all.

Love, Freedom, Truth

 

Musings mum and Summer outsideThere’s so much wrestling going on in my mind. Love, freedom, truth. Over and over.

God is love. His love is SO good. It’s beyond our human experience. The Scripture oozes with examples and direct conveyances of his love. “How wide and long and high and deep is the love of Christ” (Ephesians 3:18); “this love that surpasses knowledge” (Ephesians 3:19); “this is how we know what love is, Jesus Christ laid down his life for us (1 John 3:16). Etc, etc. Just google and you will find a GOLD MINE.

It hurts to know even a smidgeon of this love, and to know that so many have ABSOLUTELY no idea of the depth and the richness and the spiritually overwhelming goodness of this. It’s actually upsetting!

And the life giving Scriptures tell us that the world will know who Jesus’ disciples are by their love for one another (John 13:35).

That one upsets me too. Even though God has placed his love in our hearts, we often do a really lousy job of conveying this love. When we are in his presence it is easy. But then we can so easily slip into our old bad habits. We get cross, we get grumpy, we are not loving. SO frustrating!!!

But then we get his love dose. And when this happens, the outcome can be amazing. We can overlook the judgments, the insults, the kids’ bad behaviour, the stress. And love conquers all. It actually does. In moments like these, our soul is deepened in God’s strength. We become mighty overcomers.

I remember when my three youngest children were milling around me in the kitchen. Summer (the one with microcephaly and autism) was agitated, Sarah was whinging. They were all noisy and demanding. I felt pulled, I felt stressed. And it was after a really stressful car trip with all five kids, having to sit next to Summer and manage her behaviour full-time for about 50 minutes. I was really stretched! I felt like I was about to snap, like a war was going on inside me. And then something rose up from deep within me. Something erupted that shocked me. A groan came from my inner being and I unleashed the words, “I LOVE YOU SUMMER!” The kids looked at me shocked. And then I swiftly moved and embraced Summer and poured out love from my heart all over her. It just oozed from every pore of my being. There was such joy and freedom. And I knew this was the place that I wanted to live life every day. I had energy to move forward. I didn’t want to escape anymore. It transformed that moment for me and the kids.

If only we could live in this zone 24/7. How different life would be! I believe God gives tastes of heaven, of his goodness of his love. And then he teaches us how to live like this more and more.

And then I think of truth. God’s truth. Not the twaddle of relativism that we’ve been spoon-fed by our culture over the last few decades. I love God’s truth. It is liberating. God’s ways are the ways of freedom. If only I could shout from the city’s billboards how amazing truth is. Some luscious Scriptures come to mind… “Jesus is the way, the truth and the life” (John 14:6); “then you will know the truth and truth will set you free” (John 8:32).

But truth on its own can often come across so weakly for those who do not agree. There is so much variety of opinion in the world, that to talk about truth from the one who made it, is not received so well. And it can come across as hateful, especially when you quote verses on homosexuality, etc. It makes me sad that what is so precious and so life-giving, can seem so corrupt. And it is not!

I wrestle with how do we present this truth. I see Christians who just tell it like it is, straight as an arrow. And I see Christians who despise this approach and emphasise the need to come from love and no judgment. I look at the Scripture and I see a loving God who is straight down the line with his speech. But he oozes love 24/7 and so when it comes, it comes from a place of love.

One thing I have learnt from being married, is that skill is important to some extent. I can learn relationship skills, I can learn better ways to phrase things so that conflict goes down better. This is hard but can be worthwhile. But what is SO much more effective is when my heart is in the right place. When I ooze God’s love and I’ve been in his presence and my heart is wanting freedom for my husband as well as myself, without condemnation or judgment or unrighteous anger, THEN IT IS COMPLETELY DIFFERENT and it doesn’t matter how I say it, because what is read is far beyond words. Maybe not all of the time. But even if it is not received, I am still free. I am not fuming. I am full of love and joy. And it is certainly a lot easier for the other person to hear.

This seems all wonderfully ideal and there is lots of truth here. But I’m not 24/7 living out Jesus. And so I wrestle, with love, truth and freedom.

One thing I will finish with. When I have spoken hard stuff to people and it’s come from my own sense of timing, it hasn’t worked very well. I’ve not seen good fruit. But when the Holy Spirit has prompted me to speak hard stuff, and even though I’m scared I do it, it’s completely different. It’s been received, not necessarily followed, but seen as love.

At the end of the day, I conclude I trust God and I want him to grow me. And I want him to direct me. Because his way works. And mine doesn’t. And I want to speak his truth with love and power. That I hunger for so much!

I’m Ticked Off!

angry emoticon

I’m feeling mad today. I’m feeling angry at so many lies going around, that are being chewed up and swallowed by the wider community. Lies that keep people locked in chains, that take away freedom.

For a long time I’ve felt muzzled. I’ve felt like it’s not OK for me to say what I really think. Because what I have to say in the current cultural climate and ideology is…

  1. Embarrassing
  2. Unpopular
  3. Outdated
  4. Irrelevant
  5. Bigoted
  6. Hatred

Aaaaargh!!! I’ve been tipped over the edge and now I have to SPEAK!

God is TRUE! God is LOVE!

God loves gay people. God loves transgender people. God loves politicians. God loves adulterers. God loves kind old ladies. God loves everyone!

And he is not interested in chaining people up and making their lives miserable. He is in the business of bringing freedom. Not freedom to do what one feels in the moment. But true freedom. Inner peace, inner joy, liberty of spirit and soul. What we all really LONG for!

So I’m angry. Because God is misrepresented. He is not a bigot. And true followers of his are NOT bigots! They are the biggest love balloons that the world has ever seen. And if it pops on top of you, you get a love dose! You don’t get a rifle in your face, you get LOVE. And if you have met one who is a bigot, then understand they are on a love journey. None of us are perfect, just like you!

And this God I’m talking about – he wrote the Bible. It’s his book, written through inspiration from him. Him himself! And it’s good stuff.

And the stuff in there that you think is judgment and bigotry and hatred is NOT THAT AT ALL!

I used to hear people say that when you read the Old Testament books of the prophets, that God was such an angry and vindictive God. As a teenager I read these books. All of them at once, all in a row. And I braced myself. But what I saw was not an angry and vindictive God. I saw a God that desperately loved his people SO MUCH. He kept warning them again and again and again and again to turn from living life their own way, and to turn back to HIM. He warned them of consequences if they didn’t. When they listened, he forgave them. So freely, and with so much love and joy. He’s a loving father. And when they didn’t, after immense patience – far more than I would ever have – he brought judgment.

He must have hated seeing such unnecessary suffering after bringing judgment. But he understands the bigger picture. He sees the short-term and long-term impact of living life one’s own way. He sees the inner individual devastation and he sees the wider community devastation. And he puts a stop to it. And what he does is from LOVE because that is who he is. And with our puny minds we can’t understand some of the things he does, but he GETS it. Because he is the only one that sees the bigger picture!

God wants us to walk about in FREEDOM. He has let us know very bluntly in the Bible, the things that will take away our individual and community freedom. Things like lying, stealing, murder, coveting, adultery, etc, etc. He created us and he knows what works and what doesn’t work. He knows what breaks us as individuals and what destroys communites. We need to listen to him. We need to read his Word and take it seriously.

When he writes about homosexuality being an abomination, it’s not because he’s a bigot and he hates a segment of the community. It’s because he’s the loving Creator and he knows what we are made for. He knows what is good for us. He wants us to live the richest, most fulfilling lives in love with him, in trust with him and in unity with him. It means laying down our own agendas, our own wills and trusting him. And there we find our true selves and what we have been created to be.

When we are willing to trust him with our lives, and let him work in us he can do miracles! He can do the impossible. He can take long-term feelings, addictions, thought patterns, ways of thinking, beliefs and turn them around, dissolve them and bring true freedom. Sometimes it’s overnight. Sometimes it’s over a lifetime. But we have to trust him and submit to his shaping.

Jesus came to set the oppressed free. He came to bring liberty to the captives. He gave his life away to dismantle the power of sin and Satan so we could have true freedom and union with him.

Aargh! That’s another one… I’m tired of being scared to talk about Satan. Because science has scoffed at the notion of an evil supernatural being. So believing there is a devil has vibes of anti-intellectualism and being out of date. But we are spiritual beings. Most of the planet will acknowledge this, plus the truth – yes truth – that there is a God. If there is a good God, and there is, then it is not so absurd to believe that there is an evil supernatural being.

Satan is the one that we are at war with. Not gays with Christians. Not pro-lifers versus pro-choicers. Not whatever versus whatever. Satan is at war with gays. He wants to rob them of their true selves and keep them chained up. He wants to feed them with lies that this is who they are. God is not against gays. He wants to expose Satan’s lies and show them who they really are, sons and daughters made in the image of God. He wants to teach them his ways and lead them in his paths. He wants to deliver them from their sexual bondage and bring them into their true sexual identity, as he created them to be.

I’ve had enough of the stupid rhetoric. I’ve had enough of the accusations of hatred.

When Jesus was on earth, the religious leaders brought a woman who had been caught in the act of adultery and demanded she be stoned. They asked Jesus about it. He said, ‘let him who is without sin cast the first stone’. Talk about the grace genius! But that wasn’t all. After the woman’s accusers all left, Jesus told the woman that he didn’t condemn her and told her to go and sin no more. He did two things. He forgave her. And he told her to stop sinning.

Same with homosexuality. Same with any sin. Jesus forgives and says, ‘go and sin no more’.

What we feel like is not necessarily good for us or society. We need to stop idolising our feelings and start paying attention to what our Creator says. He’s the only one that knows the bigger picture. He’s the only one that knows what works and what doesn’t.

One of my favourite Bible verses is in Psalm 119:45: “I will walk about in freedom for I have sought your commands”.